Karen Childress - Writer, Healthcare Consultant, Coach


My Bookshelf

Here are a few of the books I've enjoyed in recent years. I've set this up so you can click over to Amazon if you see something you'd like to have on your own shelf. Enjoy!

 

The Paradox of Choice: Why More is Less
by Barry Schwartz

Why do some people struggle with every decision, large or small, while others breeze through life -- as someone once said to me (okay, about me) -- "making twenty decisions before breakfast." Schwartz draws on solid research to answer that question.  In the process he tells wonderful illustrative stories to drive his points home.  An excellent book for anyone who tends to agonize over decisions and wants to stop, or at least understand why.

 

A Theory of Everything
by Ken Wilber

Ken Wilber, philosopher and spiritual intellectual, offers a short (if dense) course in spiral dynamics, integral theory, science, religion, sociology, sexuality, and modern culture. Every time I read or hear Wilber I am in awe of the depth and breadth of his knowledge.  One minute he's "way out there," the next he sounds as practical and as grounded as anyone I've ever met.  I can't say enough about his work.  Required reading as far as I'm concerned.

 

In Praise of Slowness: How A Worldwide Movement Is Challenging the Cult of Speed
by Carl Honore

If you ever wonder if all the rushing around is getting you anywhere, this book will be an eye-opener on many levels.  Decidedly un-preachy (not at all a "how-to" on taking life easier) the talented author presents history, facts, stories, and insightful  observations on the new trend toward slowing down.  Read this book slowly and leisurely and you'll no doubt find yourself questioning why everyone seems to be in such a rush these days.

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Csikszentmihalyi says that "It is the full involvement of flow, rather than happiness, the makes for excellence in life."  When you are in flow time flies by and your task feels effortless. Some people call it being "in the zone."  The author explains the concept of flow as it applies in many areas including work, leisure, relationships, and everyday life.  A thin, thoughtful book with useful insights on each and every page.

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A wonderful and inspiring book on finding creativity within yourself.  Cameron packs bits of wisdom into every paragraph, so have a highlighter handy when you pick up her work.  She'll guide you through a twelve-week process which you may or may not choose to follow exactly as outlined, but simply reading this beautifully written book will put you in touch with your unique creative gifts.  

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Anne Lamott uses her witty style to give great advice to the writer or would-be writer.  If you've ever harbored a fantasy of producing a novel, Lamott will scare you and encourage you at the same time with her hilarious and heartwarming tales of dealing with editors, critics, writer's block, and even her own friends.  Read this book and you'll be introduced to writing in a whole new way.

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Repacking Your Bags
by Richard J. Leider, David A. Shapiro

This edition of a classic bestseller has been revised and expanded to help readers of all ages and professions create strategies for achieving their own vision of the good life.  What's the "good life?"  The thoughtful authors define it as "living in the place I belong, with the people I love, doing the right work, on purpose."

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With so many books on the shelves about money that it might seem odd to see a recommendation for one originally published in 1992. But this book has such an important message that it's well worth reading in addition to whatever else you may devour this year in the financial realm.  The basic premise of the book is this: by making a conscious effort, you can achieve financial independence. After that's done you may still choose to work for money, but it becomes optional.  Now wouldn't that be interesting -- working because you wanted to instead of because you had to.

 

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